Bodybuilding Training in West Sussex
Horsham, Brighton, and Crawley

My name is Lewis and I'm a 29 year old bodybuilder with eight plus years of training under my belt. During this time I've visited many gyms, seen many influencers, and witnessed many fads. I'm here to cut through the bulls**t and show you what really works.

Lifestyle Training
As your trainer my aim is to give you the techniques to build muscle and live a normal life. I want you to go to restaurants, events, and parties. I want you to have rest days, and go on trips. What matters to me is your long-term commitment, and intensity during our training sessions. Let's build muscle with a solid strategy to keep you looking good for life!

Nutrition
I will teach you the core principles of a solid foundation for your nutrition. You will learn about the foods you need to build muscle, techniques to lose fat, and what to eat for optimal health. It really is simple, and you'll never see food the same again.

Fun
I've had so much fun on my journey, and I continue to enjoy myself each time I step into the gym. Let me teach you the joy of the grind. Don't let this be a chore. Let's get warmed up, get excited, and get the results that you need!